Posts Tagged ‘breakfast’
Granola and Fruit Muesli
I was introduced to muesli or at least the correct way to eat it, during our last vacation to Europe. I’ve bought store brand “Muesli” packages in the past and the Ikea variety but never really knew the right way to enjoy it. I used to just add milk and eat it like cereal. Our recent trip to Bali got us eating muesli everyday for breakfast at the hotel and it was a welcome change from the usual. I realized this was not only easy to make but could be a huge time saver during those busy mornings. You can actually soak the oats in juice and/or milk overnight and have it ready for the next day. I tried it this morning and my food critic, Nikhil loved it.
Ingredients: (serves 3-4)
Any granola (I prefer the granola since it has nuts and dry fruits already mixed in but you can also try rolled oats) – 1 cup
Milk – 1 1/2 – 2 cups
Yoghurt – 1-2 tbsp (I used greek yoghurt for added protein but you can use either plain or vanilla yoghurt)
Orange juice – 1/4 cup – optional
red apple, chopped into fine pieces – 1/2
Banana, chopped into small pieces – 1/2
Chopped raisins and pecans (optional) – 1 tsp each
Honey or agave syrup – 1 tsp
Method:
1. Soak the granola in the milk. You may also soak it in orange juice as a first step. This is entirely optional.
2. Add the yoghurt to this. (I used greek yoghurt with honey)
3. Add the chopped fruits, raisins and nuts.
4. Soak this mixture for about an hour to 8 hours. You can store this overnight in the fridge and enjoy cold the next morning.
